Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken~ Psalm 55:22
For the record, I do not consider myself to be an unusually anxious person. Nor, I am under the illusion that I am an extraordinarily relaxed or chill person. I probably fall somewhere squarely in the center of the anxiety spectrum (if there is such a thing).
That said, I have had more than a few flashes of panic recently on account of all the stupid, weird and vexing things that have occurred over the course of the last week. As a result of those things I have a list of legitimate concerns that is long, diverse and growing at an worrying pace. The list includes (but is not limited to) a really nasty cold (more annoying than worrisome, but still) my identity potentially being stolen (again), serious issues with an aging parent (again), and some troublesome logistical glitches with helping one of our kids move to another state. Complicating issues further, the above-mentioned problems have led to some irritating time-management snafus, which, in turn, has only compounded all my other worries. Then, last but definitely not least there was the fallout from the embarrassing (but not life-altering) antics of one of our teenage children.
Anyone who has been a Christian for any length of time (like me) knows that Christians are strongly cautioned against worrying about things they cannot control (Luke 12:22-29). That said, anyone who has been a Christian for any length of time also knows that even for people who are not excessive worriers there are times in life when it is far easier to recite Bible verses forbidding worry than it is to obey said verses.
Because I have worried more this week than I typically do, I have also thought about worry far more than I typically do. As I was thinking through the ins-and-outs of this issue it occurred to me that worry is dangerous from myriad of different perspectives, some obvious, others less so. Most of us know (at least on an academic level) that worry is pointless, wastes mental energy, and has been proven to trigger a multitude of psychological and physical health problems. However, I am also convinced that worry is destructive from a spiritual and a relational perspective. Mostly because it’s a behavior that can easily lead to other behaviors that eventually lead to sin.
Worry is the antithesis of faith. Faith, by its very nature leads to trust and confidence in God’s ability to solve our problems. Conversely, worry inevitably produces doubt and leads to fear of the future (Hebrews 11:6). For many individuals, the doubt and fear that worry breeds leads to skepticism regarding the goodness and sovereignty of God. This skepticism can cause even really good people to take matters into their own hands, doing whatever looks and feels right to them in the moment (Genesis 16). When this happens we nearly always step outside the will of God in the process of attempting to figure life out without God’s assistance.
For others worry leads to anger and frustration. Because there is little in this world worse than being stuck in a relationship with an angry person, and because angry people are typically selfish and tragically terrible at communication; unresolved anger creates all sorts of relational issues. Anger leads to serious spiritual issues as well. Ongoing and excessive worry has caused many to turn away from God in a spirit of bitterness because He didn’t do what they thought He ought to do (Hebrews 12:15).
Everyone agrees that worry is pointless and solves precisely nothing (Matthew 6:25-34). However, knowing that does not stop most of us from worrying. Nor do I believe that simply pretending that we have no problems is the only alternative there is to worrying our heads off about our problems.
Dealing with worry successfully involves both the practical and the spiritual. Practically speaking, doing a realistic evaluation of our situation and then fixing the things we are capable of fixing is not only sensible, it is our sacred duty as creatures made in the image of a rational, intelligent and wise God.
However, the nature of this life is such that there are some things we simply cannot fix, no matter how smart we are or how hard we try. When we come up against one of those things (or a dozen of those things) then our worries need to be transformed into prayer (1st Peter 5:7). We need to take our worries and give them over to God in prayer as many times as necessary until we feel the peace that surpasses all understanding (Philippians 4:6-7)
Then we need to wait and see what God does.