When Life Feels Stuck-

I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world~ John 16:33 NIV

 There is little in life more challenging than a bad or frustrating situation that does not change in spite of our best efforts and fervent prayers. Sometimes the situation is financial. We need a job or a some sort of a financial miracle, or someone we love needs one or another. Other times the seemingly unchangeable situation is relational. We want to see health and healing in our marriage or a close relationship and despite our best efforts it just doesn’t happen. For Christians oftentimes the situation is spiritual, we want to see a breakthrough in someone we love that just doesn’t happen.

Sigh.

When these kinds of situations drag on for years at a time they can test our faith and cause us to doubt the goodness (and sometimes even the existence) of God.

 The following strategies are not magic bullets. Putting them into practice may or may not change your situation for the better (sorry). That said, we become what we do. Doing these things will help you put your mess in better perspective, allow you to grow in wisdom, empower you to handle the situation more effectively and enable you to grow in the midst of your trial (Proverbs 4:5-6) .

 Stop resenting the situation- Job 5:2, Job 36:13

 Resentment is the worst. It literally poisons to our souls. It clouds our judgment, hinders our ability to problem solve and steals our joy. Furthermore, resentment is an emotional black hole that sucks up mental energy that would be better spent on problem solving. If resentment is allowed to fester and grow it will eventfully mutate into bitterness. Bitterness is the most destructive and defiling force on earth. It has the power to prevent us from doing anything good in this world (Ephesians 4:31, Hebrews 12:15). For those reasons (and at least a dozen others) it’s critical we deal with any resentment we may be harboring so we can move on to a healthier way of looking at and dealing with the present situation. Gratitude is the antidote to resentment. If resentment is an issue, spend some time in prayer thanking God for the good things you do have or the situations that are going well. It will melt away the resentment and refresh your soul.

 Learn what you need to learn from the mistakes that landed you in the situation but don’t live in the past- 2nd Corinthians 13:5

 No one is a bigger advocate of frequent self-examination than I am. Seriously. I believe with all my heart there is wisdom in scrutinizing past mistakes and poor choices. Understanding and owning our junk prevents us from making similar mistakes in the future. However, an unhealthy fixation on the past (ruminating on it constantly) is a pointless distraction that robs us of our ability to deal with the present productively. If you find yourself thinking constantly about past choices ask God to forgive you for those mistakes and help you to move past them with some healthy and wise choices in the present. Taking just one baby step in the right direction today will make tomorrow a little bit better.

 Control the one thing you do have absolute control over- Proverbs 16:22, Titus 2:11-12, 2nd Peter 1:3-10

 Oftentimes, when we feel stuck we also feel we have very little power to change the details of the situation or move things in a better direction. Our perception of the situation may or may not be accurate (see next point). That said, there really are times when the only thing we have any control over in a given situation is ourselves. We cannot control other people or the circumstances that come into our lives but we can control how we react and respond to the people and circumstances in our lives.

 Get advice from others and put at least some of it into action – Proverbs 12:1, Proverbs 12:15, Proverbs 13:10, Proverbs 15:22

 I know from my own experiences stuck people tend to develop tunnel vision when it comes to their situation. As a result we tend to think there is absolutely nothing that can be done to change or even improve our situation. Typically other people (friends, Pastors, counselors, coaches) can see options and alternatives that we cannot. This is why it’s absolutely critical we seek the counsel of others. However, simply asking for advice will do nothing if we don’t actually take the advice we are given and make the appropriate and necessary changes.

 Don’t give up- Galatians 6:9

 Ultimately, staying sane in a stuck situation is all about keeping things in perspective. Perspective is about far more than simply finding a way out of a bad situation. It’s about making a commitment before God to come out of the situation a better person than we were before we got in it (2nd Peter 1:5-11). It’s about keeping our heart open and free from bitterness, so we can learn and grow in the midst of the situation.

 Keeping things in perspective enables us to help someone who is going through something similar in the future (2nd Corinthians 1:3-5). Keeping things in perspective and refusing to give up (no matter how tough it gets) empower us to come out of our difficult situation with a deeper faith, stronger character and more passionate love for God.

 And that’s what life is all about anyway.

Working Through the Pain of Past Regrets-


Godly sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death~ 2nd Corinthians  7:10

 Regret is hard.

 There are a million different kinds of regret. Some regrets are no big deal in the grand scheme of life and eternity. Missed opportunities to do good or an occasional overindulgence (AKA taco night at my house) are lamentable for entirely different reasons. However, neither leads to the kind of grief that steals our joy and keeps us stuck in destructive emotional and spiritual patterns.

 Other regrets are obviously tougher simply because they are by their very nature trickier to reconcile in our hearts.

A missed opportunity to do good can typically be made-up at another time and the consequences of most indulgences can be remedied with a little extra exercise. Other choices more complicated. Perhaps we deeply regret getting married and/or divorced, our chosen career path, the choice to have (or not have) children, or a great big sinful decision that simply cannot be undone no matter how much we wish it could be. 

 Whatever the cause, regret can quickly become psychologically and spiritually debilitating. This is especially true if we allow ourselves to get stuck in the quagmire of “what if” and “if only” thinking. When we get caught in the trap of “what if’s”, we spend an inordinate amount of time wondering what life would look like if only we had made another decision or wishing we had taken another route in life.

 “What if” and “if only” thinking is a pointless waste of energy because it keeps us stuck in the past and focuses our energy in an introspective, navel gaze-y kind of way that will never actually change anything. To the best of my (admittedly limited) knowledge even God cannot change the past. Consequently, there is nothing to be gained by wishing we could do something that even the Omnipotent Maker of the Universe cannot (or chooses not) to do.

 That said.

 Dealing with regret is about more than simply “getting over it” or “moving on”. I am convinced that God wants us to do more than just “get over” stuff. He wants to transform us into the image of Jesus Christ and sometimes God uses our deepest and most profound regrets in life to shape us into the people He wants us to be (Romans 8:28).

 There are four things we need to do anytime we are struggling with regret.

 The first is…

 Own what you need to own-

 Wise people own their mistakes because they know they will never grow past anything they refuse to take responsibility for (Psalm 32:5). If you have regrets concerning your marriage or how your kids turned out, do enough soul searching to figure out your part in the mess and own it. Don’t blame God, your parents, your spouse, society, or the church for the choices you made. No one can change what they refuse to acknowledge. Taking ownership is the first step to solving problems and living at peace with the past.

 Change what you can change-

 Taking responsibility frees us up to see what can and cannot be changed in any given situation. Sometimes even small changes in how we deal with people or circumstances can dramatically affect the outcome of the situation or the health of the relationship. If you don’t know what to do, read some Christian books, seek the advice of someone who has their life together or spend some time with a Christian counselor or pastor. Whatever you do, don’t give-up. Giving-up will ensure you stay stuck.  

Make right what needs to be made right-

 This means seeking forgiveness (Psalm 38:18, Hebrews 8:12). Every sin is ultimately a sin against God, so go to Him first and ask him to forgive you (He will). Then talk to the people you have hurt or wronged. If you were a crummy parent, spouse or friend be honest about your shortcomings and don’t blame others for your failures (Psalm 37:37, Hebrews 12:14). Seeking forgiveness from the people we hurt may or may not change how they feel about us but it does create an environment where God can bless and heal us.    

 Trust in the resurrection power of Jesus to do what we cannot do-

 Sadly, there are times in life when situations or relationships are simply broken beyond our ability to fix them. Once we’ve done what we can do, we need to trust God to do the impossible. The Bible is clear; if you are a believer in Jesus then the same spirit that raised Jesus from the dead is living in you and working on your behalf (Romans 8:11). The resurrection power of Jesus is not only about salvation. Over time (if we let it) God’s power infiltrates our lives and that power allows Him to do the impossible and fix the things that broken beyond fixing.

 

 

 

Finding Authentic Freedom-

For the Lord God is a sun and shield; The Lord gives grace and glory; No good thing does He withhold from those who walk uprightly~ Psalm 84:11

 Content warning ahead:

 Our family drove to the Oregon coast this past weekend to connect with my four siblings for the first time since our Mother died eight-years-ago. The reunion was a blessing in every sense. However, it was also chaotic (in a good, loud, big-family kind of way) and a marathon of frenzied activity from start to finish.

 I left the beach emotionally gratified and seriously sleep deprived.

 The emotional hullabaloo and lack of sleep combined with too much time to think on the drive home left me feeling a bit navel-gaze-y. Evidently, one possible side effect of too much reflection is an overly emotional blog post. That little disclaimer out of the way, I do believe that I may have hit on some spiritual truth in the midst of at least some of my musings.

 For that reason I pray you’ll give it a read.

 As we passed through a really ugly part of Eastern Oregon it occurred to me that Christians seldom talk about the fall of mankind anymore. We should because our world and everything in it was dramatically distorted in the blink of an eye and not just spiritually. The fall altered how we relate to God, one another and even the natural world. Relationships that were once carefree and easy to navigate suddenly became complex and even adversarial.

 One of the results of living in a fallen world is that even the best stuff in life often has a distinctly sad edge to it.

 Reunions are happy but the separations that instigated the reunions never are. Parenthood is one of the most joyful events a person experience in this life; it is also one of the most difficult and befuddling. Roses have thorns; every profit has a loss built into it. Human innovation typically has at least one unintended and profoundly unpleasant consequence- and cake makes us fat.  

 This reality plays out in the spiritual realm as well.

 Spiritual growth and the blessings that go with it can only be achieved through an oftentimes-painful surrendering of our very selves. Forgiving others brings freedom but at the cost of forfeiting the basic right most of us feel we should have: the right to seek revenge on the jerks that hurt us. The fall even affected our feelings about right and wrong and our perception of reality. Wrong typically feels right and is usually the path of least resistance. Right is always the harder road to traverse.

 Even the grace of God has a sad side to it. Grace, that thing we rejoice in, venerate and write songs about is only necessary because of sin, sin ruined literally everything and sin breaks the heart of God.

 Gloomy, I know.

Grace is necessary because human beings blew it and were powerless to stop blowing it for even a single minute. God is relentlessly generous, so when it became appallingly obvious that there was no way any of us could be good on our own God stepped in. He sent His son to die for us and gave us the grace we needed.

 This realization was almost too much to bear. I was done in.

 Mostly because I have come to believe that our generation has a fundamental misunderstanding of the nature of grace and our lack of understanding is keeping us from becoming the people God has ordained us to be. We tend to view grace as nothing more than a massive bucket of forgiveness we can dip into anytime we have a sin that needs forgiving. We treat forgiveness like a magic concoction we apply to sin to make it acceptable, rather than an essential concession to our sinfulness.

 Thankfully, grace is much more than just a big bucket of forgiveness.

 Grace is power that frees us from the oppression of sin. The grace of God does more than simply forgive our transgressions. The grace of God gives us the power to overcome the sin nature that plagues us all (Titus 2:10-12). When we make the choice to live a holy life (Colossians 3:5-14, 1st Thessalonians 4:3-8, 2nd Peter 1:3-11) God dispenses the grace we need when we need it. That grace empowers us embrace the behaviors we need to embrace and let go of the behaviors we need to let go of so that we can be like Jesus.